Kids today know exactly what to eat or drink and often make demands to their mom for it. It is the mother who has to take charge to fulfil their children’s nutritional requirements. Shakes and smoothies are great nutritional drinks for children. By preparing an extremely nutritious and tasty beverage in the form of a shake or smoothie, you can make sure your child is getting proper dose of vitamins and minerals that body needs.
Recipe for Banana Blast
Ingredients:
- 27 gm plain horlicks
- 60 gm fresh cherries
- 100 gm milk
- ½ banana
- crushed ice
- fresh cherries to garnish
Direction :
- Combine ingredients in a blender until it gets smooth.
- Garnish with fresh cherries, serve chilled.